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_edinburgh-headlines-9-may-east-lothian-missing-person-body-of-woman-found-in-search-for-helen-bunney.webp "Edinburgh Headlines 9 May: East Lothian missing person: Body of woman found in search for Helen Bunney<br/>")
⏲ 1:13 👁 401M
_sweet-body-tiktok-challenge.webp "Swzzt Body")
_big-body-big-bank-tiktok-challenge-tiktokviral.webp "Swzzt Body")
_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_sweet-body-tiktok-challenge-tiktok-shorts-bigbang.webp "Cute Ann")
_sweet-body-tiktok-challenge-tiktok-shorts-bigbang.webp "Cute Ann")
_a-sweet-taylor-swift-travis-kelce-moment-was-caught-by-a-fan-at-the-paris-eras-tour-show.webp "A Sweet Taylor Swift, Travis Kelce Moment Was Caught By A Fan at the Paris ‘Eras Tour’ Show")
⏲ 1:22 👁 18.8M
_relaxing-music-to-relieve-stress-anxiety-and-depression-mind-body-soothing-music-for-nerves.webp "Love YourSelf")
_immortal-rising-vs-eric-july-124-trashcast-clip.webp "KatyDid's Channel")
_this-woman-raises-and-saves-otters-and-even-carries-one-of-them-on-her-shoulders.webp "Meet the incredibly sweet woman who has spent nearly 40 years raising otters and fighting for their well-being. She regularly walks around with one of them on her shoulders. Buzz60’s Johana Restrepo has more.")
_dirtiest-day-in-the-field.webp "Laura Farms")
_ford-is-going-bankrupt-and-you-can-get-a-deal-ceo-responds.webp "Easy Car Buying")
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