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_biophilic-design-the-architecture-of-life.webp "Biophilic Design is an innovative way of designing the places where we live, work, and learn. We need nature in a deep and fundamental fashion, but we have often designed our cities and suburbs in ways that both degrade the environment and alienate us from nature. The recent trend in green architecture has decreased the environmental impact of the built environment, but it has accomplished little in the way of reconnecting us to the natural world, the missing piece in the puzzle of sustainable d")
_feed-this-to-your-brain-and-say-goodbye-to-chronic-pain-dr-alan-mandell-d-c.webp "motivationaldoc")
⏲ 23 minutes 46 seconds 👁 1.4M
_feed-your-heart-the-secrets-to-staying-off-the-operating-table-124-dr-philip-ovadia-124-tedxjeffersonu.webp "TEDx Talks")
Feed Your Heart: The Secrets to Staying Off the Operating Table | Dr. Philip Ovadia | TEDxJeffersonU
⏲ 13 minutes 48 seconds 👁 170.4K
_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_does-sugar-feed-cancer-the-truth-about-sugar-124-dr-mcdougall-health-amp-medical-center.webp "Dr. McDougall Health u0026 Medical Center")
⏲ 56 minutes 6 seconds 👁 12.8K
_how-amp-why-to-feed-your-dog-a-raw-diet-featuring-dr-conor-brady.webp "The James Smith Podcast")
_priyanka-chopra-shares-adorable-pictures-with-malti-and-nick-jonas.webp "Priyanka Chopra shared a heartwarming photo of herself, husband Nick Jonas, and their daughter Malti, enjoying a delightful moment together. The latest snapshots from their family time are swiftly captivating social media feeds, spreading joy.<br/><br/>#priyankachopra #nickjonas #maltimarie #bollywood #hollywood #celebkids #babygirl #nickyanka #trending #viralvideo #entertainmentnews")
_ancient-egyptian-spiral-bread-of-the-pharaoh.webp "Tasting History with Max Miller")
_dr-james-hollis-how-to-find-your-true-purpose-amp-create-your-best-life.webp "Andrew Huberman")
⏲ 2 hours 39 minutes 48 seconds 👁 42.4K
_the-farmer-the-architect-and-the-scientist.webp "The Farmer, the Architect and the Scientist tells the story of a seed hero. Dr Debal Deb is a pioneering ecologist committed to working with traditional farmers in eastern India to conserve indigenous seed diversity. Over almost two decades, Debal has managed to save 920 varieties of rice, all of which he stores in community based seed banks in West Bengal and Odisha for farmers. This film follows the construction of a new seed bank premises in Odisha, a venture that provides a potent symbol of")
_cruise-ship-fails-health-inspection.webp "Cruise Radio")
_the-losers-are-at-it-again.webp "Shawn Baker MD")
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