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_sugar-rush-free-ncs.webp "sugar rush<br/>ncs")
_video-output-0ef2d696-a52c-4dbd-ad68-3f9ea94265f4.webp "Kidney BeansOats & Vegetable Patties only in 1 TBSP Oil<br/><br/>For anybody who's looking for an extremely delicious Kidney beanburger. Here is my black bean burger recipe.<br/>Makes 6 burgers this size shown in the pic.<br/>Ingredients:<br/>1 beans drained,rinced, and mashed<br/>2 TBSP red bell pepper<br/>2 TBSP Green bell pepper<br/>1 white onion chopped finely<br/>1 celery stalk chopped finely<br/>1sp of crushed red pepper flakes<br/>1 TSP parsley<br/>1/2 Cups Oat <br/>garlic and onion powder,cummin,turmeric,all purpose seasoning,and salt. 2 tbsp of my secret ingredient that's not so secret anymore sugar free BBQ sauce. NEXT LEVEL DELICIOUS.<br/>#vegan <br/>#veganrecipes<br/>Mix well together everything. Make Shapes & Cook with 1 Tablespoon Oil Till Golden on both Sides.<br/>Ready To enjoy")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_bulldog-drummond-in-africa-john-howard-heather-angel-h-b-warner-j-carrol-naish-reginald-denny-1938-bampw.webp "Drummond, his girlfriend and his butler try to free an high post of Scotland Yard who has been kidnapped.")
⏲ 58:25 👁 10K
_surprising-ways-to-use-honey-at-home.webp "Honey is considered a versatile kitchen essential. Primarily, you can use it as a healthier alternative sweetener to regular sugar. This video shares uncommon or surprising uses of honey at home.<br/><br/>Not all honey is equal. Make sure to get quality and pure honey. If available, also opt for organic, raw organic honey, as this type of honey is not processed, and all the good elements remain intact: https://www.natures-glory.com/collections/honey")
_arvind-kejriwal-given-insulin-in-tihar-jail-after-spike-in-sugar-level-aap-welcomes-39good-news39.webp "Delhi Chief Minister Arvind Kejriwal has been administered a \")
⏲ 1:58 👁 3.4M
_124-diabetes-mein-turai-khana-chahiye-ya-nahi-124-boldsky.webp "डायबिटीज में तोरई: डायबिटीज एक ऐसी बीमारी है जिसमें लगातार डाइट का ख्याल रखना बेहद जरूरी हो जाता है। इस बीमारी में लो कार्ब और लो कैलोरी वाले फूड्स का सेवन करना चाहिए जिसके मेटाबोलिज्म के बाद शरीर में शुगर की मात्रा न बढ़े। इसके अलावा हाई फाइबर और लो ग्लाइसेमिक इंडेक्स वाले फूड्स का सेवन भी इस बीमारी में फायदेमंद माना जाता है। ऐसे में इस सब्जी का सेवन ( turai benefits for diabetes) आपको कई समस्याओं से बचा सकता है। <br/> <br/> <br/>Luffa in diabetes: Diabetes is a disease in which it becomes very important to take care of diet continuously. In this disease, low carb and low calorie foods should be consumed so that the amount of sugar in the body does not increase after metabolism. Apart from this, consumption of foods with high fiber and low glycemic index is also considered beneficial in this disease. In such a situation, consumption of this vegetable (turai benefits for diabetes) can save you from many problems. <br/> <br/> <br/>#diabetes #ridge <br/>~HT.99~PR.115~ED.118~")
⏲ 2:3 👁 550K
_to3exotic-pets-comment-which-on-you-will-you-buying.webp "To3Exotic Pets Comment which on you will you buying")
_what39s-in-the-sugar-glider.webp "What's in the Sugar glider?")
_sugar-2024-s01e03-web-h264-rbb.webp "An enigmatic private detective struggles with personal demons as he investigates the disappearance of a Hollywood producer's beloved granddaughter.")
_royal-arcanum-opening-ode-rock-of-ages-1912.webp "Royal Arcanum:Opening Ode (\")
_the-bear-story-harry-e-humphrey-1914.webp "The Bear Story, That Alex Yist Maked Up His Own Se'f<br/><br/>James Whitcomb Riley story<br/><br/>Harry E. Humphrey recites<br/><br/>Victor 35378<br/><br/>1914<br/><br/>W’y, wunst they wuz a little boy went out<br/>In the grea’ big woods to shoot a bear, -- an’ he’<br/>Wuz goin’ along – an’ goin’ along, you know,<br/>An’ purty soon he heered somepin’ go “Wooh!”<br/>An’ he wuz skeered, he wuz.<br/>An’ so he runned an’ clumbed a grea’ big tree –<br/>A sicka-more tree.<br/>An’ nen he heerd it ag’in; an’ he looked ‘round,<br/>An’ ‘t’uz a grea’ big shor—‘nuff bear!<br/>No! ‘T’uz two bears, it wuz –<br/>But – No, ist one’s a grea’ big bear.<br/>An’ they ist boff went “Wwooh!”<br/>An’ nen the little boy<br/>He ‘uz skeered worse’n ever, cuz here come<br/>The grea’ big bear a-climbin’ th’ tree to git<br/>The little boy an’ eat him up – Oh, no! –<br/>It ‘uz the little bear. So here he come<br/>Climbin’ the tree – an’ climbin’ the tree! Nen when<br/>He git wite clos’t the little boy he ist pulled up his gun<br/>An’ shot the bear an’ killed him dead!<br/>An’ nen the bear he falled plum down<br/>An’ lit wite side o’ where big bear’s at.<br/>An’ nen the big bear’s awful mad,<br/>An’ so here he come a’climbin’ up – an’ up the tree, to git<br/>The little boy an’ eat him up! An’ so the little boy –<br/>He ‘uz badder skeered, he wuz, than any time –<br/>He clumbed on higher an’ higher, an’ higher up the tree –<br/>An’ when the old bear ‘uz wite clos’t to him –<br/>Nen the little boy ist jabbed his gun wite in the old bear’s mouf –<br/>An’ shot and killed him dead! –<br/>No! I forgot – He didn’t shoot the grea’ big bear at all –<br/>Cuz they ‘uz no load in the gun, you know –<br/>‘Cuz when he shot the little bear, w’y nen<br/>No load ‘uz any more in the gun!<br/>But th’ little boy clumbed higher up, he did –<br/>Till he ist can’t climb no higher,<br/>So when th’ old bear’s reel clos’t – the<br/>Little boy ist gives a grea’ big jump for ‘nother tree –<br/>No! – no, he don’t do that! -- I tell y ou what the<br/>Little boy does: -- W’y, nen – w’y, he – Oh, yes! –<br/>The little boy he finds a hole up there – an’ climbs<br/>In there an’ hides – An’ nen th’ old bear can’t find<br/>The little boy at all! -- But purty soon the old bear finds<br/>The little boy’s gun ‘at’s up there – ‘cause the gun<br/>It’s too tall to tooked wiv him in the hole.<br/>An’ the old bear ‘gins to snuff an’ sniff around,<br/>An’ sniff an’ snuff around – so’s he kin find<br/>Out where the little boy’s hid at.<br/>An’ nen – nen – Oh, yes! -- W’y, purty soon the old bear climbs<br/>‘Way out on a grea’ long limb,<br/>An’ takes his ax an’ chops the limb off! … Nen<br/>The old bear falls ker-splunge! Clean to the ground,<br/>An’ bust an’ kill hisse’f plum dead, he did!<br/>An’ nen the little boy he git his gun<br/>An’ ‘menced a-climbin’ down the tree ag’in –<br/>No! – no, he didn’t git his gun – ‘cuz when<br/>The bear falled, nen the gun falled too, -- An’<br/>Broked it all to pieces, too!<br/>An’ the little boy ist cried, an went on climbin’<br/>Down the tree – When he ‘uz purt’ nigh down, --<br/>W’y, nen, the old bear he jumped up ag’in! – an’ he<br/>Ain’t dead at all – ist ‘tendin’ thataway<br/>So he kin git the little boy and eat him up!<br/>An’ he ist won’t go ‘way an’ let the litt")
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