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_kurulus-osman-season-5-episode-180-geo-tv.webp "The series has completed five seasons, with each season delving deeper into Osman's life and the challenges he faces in his quest to establish a lasting empire.")
_londoner-ditches-dating-apps-in-hopes-of-meeting-the-one-out-and-about.webp "A man has ditched dating apps in the hopes of bumping into \")
_2nd-hand-golf-club-challenge.webp "Neil Tappin puts together three different sets of second hand clubs at three different price-points.")
_i-made-3-epic-projects-with-minecraft-challenges-and-roblox-horror.webp "Hello friends!Are you ready for an epic crafting adventure combining the best of Minecraft and Roblox? ✨ We've got three amazing projects for you today that will ignite your creativity and bring your favorite games to life! <br/><br/>First up, we took on the ultimate Minecraft Diorama Challenge! ⏳️ We created three stunning dioramas within different time limits: 10 minutes, 1 hour, and 10 hours. ⏲️️ From paper block caves with creepers to intricate Styrofoam landscapes with LED-lit gold ore, our craftsmen put their skills to the test. Watch us transform basic materials into detailed Minecraft worlds, featuring iconic characters like Steve and his trusty pig. ✨ Next, we crafted a Minecraft Diamond Ore Lamp with a secret cave inside!Using Lego blocks, construction foam, plaster, and LED lights, we built a glowing diamond ore with a hidden mini-world inside. We even added realistic details like earth blocks, artificial grass, and plasticine characters.Finally, we ventured into the spooky world of Roblox with a DIY Roblox Door Horror Game!Inspired by the popular Roblox Door game, we created a board game where you must navigate through terrifying rooms filled with monsters like \")
_dog-bears-uncanny-resemblance-to-hollywood-actor-will-ferrell.webp "Meet the pup which bears an uncanny resemblance to Hollywood actor Will Ferrell - dubbed \")
_bruce-lehrmann-to-appeal-after-failed-defamation-case.webp "Former Liberal staffer Bruce Lehrmann has met the deadline to lodge a notice of appeal with the Federal Court to challenge a finding that on the balance of probabilities he did rape Brittany Higgins at parliament house in 2019. Mr Lehrmann has lodged a notice of claim for his appeal this afternoon, but no court date has been set.")
_ep122hd-swallowed-star-universe-episode-122-multi-sub.webp "Swallowed star ,Swallowed star Universe ,Swallowed star Season 4,Tunshi Xinkong ,吞噬星空 ,吞星之星 ,มหาศึกล้างพิภพ<br/>Sub Indo , Viet , Thai, Malay ,Hindi ,Spain ,Portuguese ,Japanese ,Korean ,English ,Chinese,Arabic ,Malay<br/><br/>One day, the RR Virus of unknown origin appears on earth, and disaster strikes the world. The infected animals mutate into terrifying monsters and attack on a large-scale. When humans faced destruction, they built walls and founded cities as humanity’s last strongholds. The trials that mankind experiences during this period are called the “Nirvana Period”. In such an extreme living environment, human physical strength also gradually evolved and developed; martial arts sprang up, and human physical strength was qualitatively increasing compared to before. And the best of them is called “Warriors”. 18-year-old Luo Feng also dreams of becoming one of them. Right now, he was about to take the college entrance exam and face a choice at a crossroads in his life, but suddenly a monster attack affects the trajectory of his life. The first challenge he had to confront was the subtle, invisible influence of the external environment, which was shaped by Luo Feng's family's poor condition and difficult life. His parents were unable to provide much assistance, leaving him to rely solely on his own efforts. In the end, under constant hard work, Luo Feng continued to explore his own potential and was recognized for his increased abilities and self-esteem. Not only that, Luo Feng not only shouldered the burden of supporting the family but also joined forces with other warriors of justice to face evil monsters and protect the land of mankind for the survival and development of a better mankind. In the desperate situation of doomsday, can Luo Feng and the other warriors repel the monsters and successfully protect the human world?<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>#Swallowedstar<br/>#TunshiXinkong<br/>#吞噬星空<br/>#LuoFeng<br/>#Swallowedstar122<br/>#TunshiXinkong122")
_ep122hd-swallowed-star-122-sub-indo-124-eng-sub-tunshi-xinkong-4.webp "Swallowed star ,Swallowed star Universe 4 Episode 37,Swallowed star Season 4,Tunshi Xinkong 4,吞噬星空 第4季<br/>Subtitle Indo , Viet , Thai, Malay ,Hindi ,Spain ,Portuguese ,Japanese ,Korean ,English ,Chinese ,Malay<br/><br/><br/>One day, the RR Virus of unknown origin appears on earth, and disaster strikes the world. The infected animals mutate into terrifying monsters and attack on a large-scale. When humans faced destruction, they built walls and founded cities as humanity’s last strongholds. The trials that mankind experiences during this period are called the “Nirvana Period”. In such an extreme living environment, human physical strength also gradually evolved and developed; martial arts sprang up, and human physical strength was qualitatively increasing compared to before. And the best of them is called “Warriors”. 18-year-old Luo Feng also dreams of becoming one of them. Right now, he was about to take the college entrance exam and face a choice at a crossroads in his life, but suddenly a monster attack affects the trajectory of his life. The first challenge he had to confront was the subtle, invisible influence of the external environment, which was shaped by Luo Feng's family's poor condition and difficult life. His parents were unable to provide much assistance, leaving him to rely solely on his own efforts. In the end, under constant hard work, Luo Feng continued to explore his own potential and was recognized for his increased abilities and self-esteem. Not only that, Luo Feng not only shouldered the burden of supporting the family but also joined forces with other warriors of justice to face evil monsters and protect the land of mankind for the survival and development of a better mankind. In the desperate situation of doomsday, can Luo Feng and the other warriors repel the monsters and successfully protect the human world?<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>#Swallowedstar<br/>#TunshiXinkong<br/>#吞噬星空<br/>#LuoFeng<br/>#Swallowedstar122<br/>#TunshiXinkong122")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn4.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
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