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_over-30-avoid-these-eating-habits-to-age-gracefully.webp "Over 30? , Avoid These Eating Habits <br/>to Age Gracefully.<br/>As we age, our bodies change in a way that increases the difficulty of losing weight <br/>and living a healthy life.<br/>If you've reached the three-decade mark, avoid these foods at all costs:.<br/>Flavored <br/>Yogurt.<br/>Cutting out sweets like candy and cookies <br/>can be a bit obvious.<br/>But sometimes sugar is hiding in less assuming places, such as flavored yogurt.<br/>Some flavored yogurt has as much sugar as a bowl of full-flavored ice cream..<br/>Canned <br/> Soup.<br/>Just like mother used to make? Yeah, ok.<br/>Cutting back on sodium could be the healthiest decision you make this year, and the canned soup will have to go.<br/>Many of today's popular canned soup brands offer 40% of the daily recommended amounts of sodium in only one serving.<br/>Sugary <br/>Breakfast.<br/>You're all grown up, and it's <br/>time to start eating that way.<br/>Many sweet morning-time pastries can contain nearly a day's worth of sugar.<br/>Sugary diets typically don't end well..<br/>Those who consume 17-21% of their calories from added sugar are 38% more likely <br/>to die of heart disease")
_1-minute-interval-timer.webp "Timer fit - Interval Timers")
_60-seconds-interval-timer-with-30-seconds-rest-124-60-30-timer-124-workout-timer.webp "HIIT Weekly Workout Timers")
⏲ 29 minutes 46 seconds 👁 13.1K
_never-divorce-a-secret-billionaire-heiress-full.webp "Never divorce a secret billionaire heiress Full")
_let39s-burn-some-calories-with-60-sec-train-and-30-sec-break-for-30-min-124-mix-109.webp "Workout Music With Timer")
⏲ 31 minutes 47 seconds 👁 61.7K
_30-x-60-seconds-30-seconds-intervals-by-interval-timer-x-workout-timer-app.webp "Interval Timer X Workout Timer - James Yan")
⏲ 45 minutes 13 seconds 👁 45.4K
_asawa-ng-asawa-ko-the-heartwarming-reunion-of-cristy-and-tori-full-episode-30-march-5-2024.webp "Aired (March 5, 2024): Jordan (Rayver Cruz) leaves Shaira (Liezel Lopez) after discovering her manipulative antics on Tori (Nicolle Baker) and brainwashing her to detest her real mother, Cristy (Jasmine Curtis-Smith). #GMANetwork #GMADrama #Kapuso")
⏲ 27:25 👁 9.8M
_60-seconds-timer.webp "Timerino")
_60-sec-work-60-sec-rest-interval-timer-60-60-interval-timer-up-to-60-reps.webp "Simply Timers")
⏲ 59 minutes 8 seconds 👁 26.3K
_dhruv-tara-samay-sadi-se-pare-on-location-tara-dhruv-suryapratap-expose-kapali.webp "Dhruv Tara Samay Saadi se Pare On Location: Kapali exposed in front of Tara, Dhruv and Suryapratap? Watch Video to know more...For all Latest updates on TV news please subscribe to FilmiBeat. <br/><br/> #DhruvTaraSerial #SabTV #RiyaSharma #DhruvTaraOnLocation<br/>~PR.133~")
⏲ 2:42 👁 1.1M
_march-sat-last-minute-tips-to-get-a-high-score-on-the-test.webp "Strategic Test Prep")
_30-min-interval-timer-for-a-cardio-workout-60-sec-work-20-sec-rest-124-mix-63.webp "Workout Music With Timer")
⏲ 31 minutes 21 seconds 👁 82.3K
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