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_experts-say-theyve-found-the-ideal-amount-of-sleep-for-the-middle-aged-and-elderly.webp "Experts Say They’ve Found , the Ideal Amount of Sleep , for the Middle-Aged and Elderly.<br/>CNN reports the ideal amount of sleep for middle-aged and elderly people is not too little and not too much. .<br/>A study has found the right <br/>amount of sleep is often right <br/>around seven hours per night.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>Those who sleep closer to seven hours <br/>have better mental health and overall well-being than those who sleep more <br/>or less than seven hours.<br/>While we can’t say conclusively that too little or too much sleep causes cognitive problems... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...our analysis looking at individuals over a longer period of time appears <br/>to support this idea. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>But the reasons why older people have poorer sleep appear to be complex... , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>...influenced by a combination of our genetic makeup and <br/>the structure of our brains. , Jianfeng Feng, author of study, professor China's Fudan University, via CNN.<br/>Researchers reportedly analyzed <br/>data from UK Biobank, following nearly 500,000 adults aged 38 to 73.<br/>Experts say they have long believed extended sleep patterns were associated with cognitive decline, though it was unclear why.<br/>This sets a mark for <br/>future research and the <br/>search for treatment. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN.<br/>Sleep is essential as we get older, and we need just as much as younger people, but it’s harder to come by. , Dr. Raj Dasgupta, spokesperson American <br/>Academy of Sleep Medicine, via CNN")
_video-paswan-h-ka-re-pyawa-dulare-paswan-song.webp "Adarsh Music")
⏲ 3 minutes 4 seconds 👁 14K
_video-124-124-sapna-raj-124-bhojpuri-holi-song-hiit-2024.webp "NANDINI MUSIC GP")
_naina-crew-diljit-dosanjh-ft-badshah-tabu-kareena-kapoor-khan-kriti-sanon-raj-ranjodh.webp "Naina - Crew - Diljit Dosanjh, Ft. Badshah - Tabu, Kareena Kapoor Khan, Kriti Sanon - Raj Ranjodh<br/><br/>Presenting The Latest Bollywood Romantic Full Song, 'Naina' From The Upcoming Movie 'Crew,' Featuring The Dynamic Trio Of Kareena Kapoor Khan, Tabu, & Kriti Sanon, Alongside The Soulful Voices Of Diljit Dosanjh And The Rap Maestro Badshah, Music Composed By Raj Ranjodh, Lyrics Penned By Raj Ranjodh & Badshah<br/><br/>")
⏲ 2:53 👁 35K
_4k-video-bhtar-paswan-chahi-ll-sapna-raj-new-bhojpri-video-2023.webp "Adarsh Music")
⏲ 3 minutes 1 second 👁 13.2K
_sapna-raj-new-superhit-chhath-geet-2021-124-chhathi-mai-ke-parab-124-new-chhath-song.webp "Angle Music")
⏲ 3 minutes 42 seconds 👁 1K
_124-bhajan-124-madan-gopal-ji-124-prem-rawat-maharaj-ji-124-ram-siya-ram.webp "उमर सब धोखे में खोए दियो | Bhajan | Madan Gopal ji | Prem Rawat maharaj ji | ram siya ram<br/><br/>मोहे लागी लगन | Mohe Laagi Lagan Guru Charnan Ki | Madan Gopal | Ram siya ram | Ram siya ram siya ram jai jai ram | ram ram jai raja ram<br/><br/><br/>Madan Gopal ji के गाए हुए भजन गुरु महाराज जी को समर्पित है सन 1995 मे release हुए थे | उस समय मदन गोपाल जी के गानों ने भक्ति संगीत में तहलका मचा दिया था |<br/><br/>गुरु चरण स्त्रोत | Charan Kamal Mantra | Prem Rawat ji | Maharaj ji<br/><br/>लगी गुरु संग प्रीत | Guru sang preet | Prem Rawat ji ke bhajan | Guru Maharaj ji<br/><br/>गुरु संग लागी प्रीत | Meri Guru dang laagi preet | Prem Rawat ji | Guru Maharaj ji<br/><br/>If you like this video so Please Like , Subscribe,Share and comment.<br/><br/>#premrawat #peaceispossible #tprf #peace #prosperity #timelesstoday #dignity #peaceeducation #premrawatquotes #love #quotes #anjantv #courage #hope #wordsofpeaceglobal #happiness #inspiration #innerpeace #covid #wordsofpeace #knowyourself #peaceeducationprogram #practicepeace #inspirationalquotes #shatrucreations #humanity #hearyourself #loveyourself #peaceeducationprogramme #breath<br/>#life #lifequotes #lockdown #joy #beyourself #knowledge #knowthyself #stayhome #lifesolutions #lifesecrets #peaceambassador #lookwithin #staysafe #humanitarian #alpachacak #peacenow #kindness #ecuador #peaceday #pep #happy #premrawatfoundation #alive #fulfillment #heart #motivationalquotes #beauty #journeytothyself #understanding #youthpeacefoundation<br/><br/><br/>Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.")
⏲ 6:14 👁 25K
_sapna-raj-piyava-dolia-more-le-jai-sasural-bhojpuri-new-song-sapna-raj-2022-bhojpuri.webp "Sapna Raj official")
⏲ 3 minutes 56 seconds 👁 1.5K
_video-ankush-rajashilpi-raj-124-sapna-124-achrwa-odhawe-124-bhojpuri-hit-song.webp "Rajgharana Music Hits")
⏲ 4 minutes 30 seconds 👁 728.1K
_holivideo2024-saali-gharwali-latest-bhojpuri-song-2024-arvind-akela-kallu-amp-shilpi-raj.webp "#holivideo2024 SAALI GHARWALILatest Bhojpuri Song 2024Arvind Akela Kallu & Shilpi Raj<br/>bhojpuri albums<br/>tseries video videos<br/>full latest best top superhit<br/>hamar bhojpuri<br/>hammar bhojpuri<br/>superhit bhojpuri<br/>desi sangeet<br/>new new bhojpuri songs<br/>audio jukebox<br/>bhojpuri song<br/>bhojpuri superhit song<br/>T-Series HamaarBhojpuri<br/>tseries songs<br/>tseries bhojpuri<br/>new song<br/>bhojpuri hit<br/>new song 2024<br/>2024 hit song<br/>songs new new<br/>SAALI GHARWALI<br/>Arvind akela kallu<br/>shilpi raj<br/>holi song<br/>holi song 2024<br/>2024 holi songs<br/>hit holi song<br/>Hi , Friends Welcome to ShortStacks Cinema<br/><br/>Watch online Bollywood Movie on our Telegram Channel<br/>1. Welcome Hindi Movie - Akshay Kumar - Paresh Rawal - Nana Patekar - Katrina - Mallika - ComedyMovie <br/>Click Here to watch:https://t.me/shortstackscinema/12<br/><br/>2. South MovieAthiran Full Movie (HD) Fahadh Faasil, Sai Pallavi<br/>Click Here to watch: https://t.me/shortstackscinema/14<br/><br/>Also Follow us on:<br/><br/>Facebook: https://www.facebook.com/shortstackscinema<br/>Instagram: https://www.instagram.com/shortstackscinema/<br/>Telegram: https://t.me/shortstackscinema<br/>Pinterest: https://in.pinterest.com/shortstackscinema/")
_kirtan-124124-kumauni-wedding-124124-sapna-raj.webp "Sapna Raj")
_sapna-choudhary-9234khot9234-faiz-allie-124-aman-raj-gill-124-new-haryanvi-songs-haryanavi-2022.webp "T-SERIES HARYANVI")
⏲ 3 minutes 31 seconds 👁 1.8M
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