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_harmonious-lofi-rhythms-music-for-inner-peace-and-well-being.webp "Welcome to \")
_practice-time-ep-13-systemic-family-therapy-avoiding-triangulation.webp "The Sentio Channel")
_family-therapist-shares-6-tips-on-addressing-family-tensions.webp "Steph Anya, LMFT")
_top-10-movie-couples-who-need-therapy.webp "If these movies were realistic, they would've ended with the couples in therapy. Welcome to MsMojo, and today we’re counting down our picks for the film partners most deserving of a therapeutic intervention.")
_tools-and-techniques-for-family-therapy-video.webp "PsychotherapyNet")
_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_dog-enjoys-a-tale-at-standish-library.webp "Cliff the dog and owner Kathryn Lees regularly visit libraries in the Wigan borough to help children with their reading confidence as part of the Pets As Therapy Read2Dogs Scheme. Children read books to Cliff to improve confidence in reading, pictured at a session at Standish Library.<br/><br/>")
_thanet-drivers-to-face-fines-for-leaving-engines-running-to-cut-pollution.webp "Motorists could face a £20 fine from Thanet District Council for unnecessary engine idling near schools and in Air Quality Management Areas")
_general-well-episode-7-english-sub.webp "General Well -Episode 7 English SUB")
_general-well-episode-5-english-sub.webp "General Well -Episode 5 English SUB")
_general-well-episode-4-english-sub.webp "General Well -Episode 4 English SUB")
_blur-will-receive-the-prestigious-o2-silver-clef-award-next-month.webp "Blur will receive the prestigious O2 Silver Clef Award next month, while Chaka Khan, AC/DC and Mark Knopfler are among others who will be honoured by music therapy charity Nordoff and Robbins.")
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