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_report-cowboys-are-in-for-a-ceedee-lamb-holdout.webp "\")
_amouranth-stunlocks-the-entire-chat.webp "xQc Clips")
_5-min-brutal-abs-workout-2024.webp "Join me for a 5 minute BRUTAL ABS at home workout to strengthen and tone your core muscles. If you're looking for a challenging ab workout that is wrist and ankle friendly, then this routine is perfect! You'll get an intense core burn with NO PLANKS! There will be NO BREAKS today, with 10 moves for 30 seconds each. So let's get toning!<br/><br/>Get this and other songs for your next video at https://linkjust.com/P28joU<br/><br/>#AB<br/>#ABS<br/>#ab_workout<br/>#standing_ab_workout<br/>#10_min_ab_workout<br/>#5_min_ab_workout")
_simu-liu-says-its-shocking-how-little-his-marvel-workout-helped-him-get-in-shape-for-39arthur-the-king39.webp "It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s dime. Brie Larson went viral for getting Captain Marvel fit, Chris Hemsworth continues to share his Thor workouts on social media, and Hugh Jackman has been hitting the weights in anticipation of Wolverine's return for Deadpool 3. As for Simu Liu, the Shang-Chi actor claims that his superhero diet is rather “lackadaisical,” but clearly his abs haven’t heard the news. In his new film, Arthur The King, he plays a professional adventure racer, so one can assume that his Marvel muscles came in handy. However, according to Liu, they may have actively worked against him. <br/><br/>In Arthur The King, Simu Liu's character Leo climbs, cycles, hikes and runs his way through the jungles of the Dominican Republic alongside Mark Wahlberg’s Mikael. When asked how those Shang-Chi biceps came in handy, Liu said the following.")
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_3-best-forearm-workouts-heermlgangaputra-naturalbodybuilding.webp "3 Best FOREARM Workouts <br/>#heermlgangaputra #naturalbodybuilding")
_92.webp "\")
_drum-exercise-124-foot-workouts-part-265-rrrlllll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 265 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty third 8-note pattern (RRRLLLLL - right / right / right / left / left / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-264-llllllrr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 264 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty second 8-note pattern (LLLLLLRR - left / left / left / left / left / left / right / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_2-ball-endurance-challenge-10-min-stationary-basketball-handle-workout.webp "Are you ready to level up your basketball handles? Join us for a dynamic 10-minute 2 Ball Dribble Basketball Handle Workout designed to enhance your dribbling skills. In this intense session, you'll focus on stationary drills that will sharpen your ball handling abilities and boost your on-court performance. Whether you're a beginner looking to improve or an experienced player aiming to refine your technique, this workout is tailored for you. Get ready to dominate the court like never before!<br/><br/>In this high-energy workout, l'll focus on enhancing your dribbling prowess through a series of challenging drills. The 2 Ball Endurance Challenge is specially crafted to build endurance, improve ball handling, and elevate your overall basketball skills.<br/><br/>What to Expect:<br/><br/>A dynamic 10-minute stationary workout designed to boost your basketball handle skills.<br/><br/>Engaging drills that incorporate two basketballs to intensify your training.<br/>Expert tips and guidance to help you make the most of each exercise.<br/><br/>A high-intensity workout that will push your endurance and elevate your game on the court.<br/><br/>Whether you're an aspiring basketball player looking to refine your skills or a seasoned athlete aiming to take your game to new heights, this 2 Ball Endurance Challenge is the perfect opportunity to test your limits and enhance your basketball handle abilities.<br/><br/>So, grab your basketballs, clear some space, and get ready to elevate your game with this 10-minute stationary basketball handle workout!<br/><br/>Don't forget to subscribe to the channel for more challenging workouts, and engaging content to help you become a better basketball player.<br/><br/>Let's push our limits and become the best basketball players we can be!<br/><br/>Stay tuned for more exciting content and challenging workouts. Keep grinding, keep hustling, and keep hooping!<br/><br/><br/><br/><br/><br/><br/><br/><br/>#BasketballSkills<br/>#BallHandlingDrills<br/>#DribbleWorkout<br/>#BasketballTraining<br/>#AthleteLife<br/>#SportsTraining")
_75-riddles-to-stump-the-smarties.webp "Solving riddles is great for your brain, so here's some good news. We've got a challenge that'll have even the sharpest minds scratching their heads—75 riddles to stump the smarties! Think you've got what it takes to crack these brain teasers wide open? Well, there's only one way to find out! Join us on a journey through logic, wit, and a whole lot of fun as we tackle these mind-bending puzzles together. Whether you're a seasoned riddle master or just looking for a mental workout, this video is sure to keep you entertained and guessing until the very end.")
_drum-exercise-124-foot-workouts-part-263-lllllrlr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 263 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty first 8-note pattern (LLLLLRLR - left / left / left / left / left / right / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-261-llllrllr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 261 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the twenty ninth 8-note pattern (LLLLRLLR - left / left / left / left / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
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